In Love with PMDD
Welcome to the In Love with PMDD Podcast, I am your Host Dr. Rose Alkattan, your PMDD Relationship Psychotraumatologist. Each week, I will be teaching you my signature PMDD Trauma Transformational Tools where I help PMDD Partners to STOP Breaking up every month. We Got This!
Episodes
290 episodes
Walking on Eggshells in Your PMDD Relationship
If you’ve ever looked back at a luteal phase fight and thought, “That wasn’t me,” this conversation is for you and for the partner who’s been bracing for the next blowup. We’re getting honest about something that’s easy to minimize in a PMDD re...
Your Partner’s Emotions Are Not Your Job!
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
PMDD Steals Your Joy!
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
The 4 Seasons of your PMDD Relationship-The Spring Phase
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
The 4 Seasons of your PMDD Relationship-The Winter Phase
Send us Fan MailPMDD Pyramid Private Sessions
PMDD Is Not Your Fault
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
Stop Letting Your Brain Turn Feelings Into Facts
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
PMDD Partner Edition- Why PMDD Makes Forgiving Your Partner Feel Impossible
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
Why Your PMDD Brain Makes Forgiving Your Partner Feel Impossible
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
The PMDD Lens
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
Why Breaking Up Won’t Fix PMDD Stress
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
How Unresolved Trauma Shapes PMDD And Relationships
What if the fights, shutdowns, and spirals aren’t “just hormones,” but trauma resurfacing on a monthly schedule? We take you inside the lived reality of PMDD as a trauma amplifier—how it trains the brain to expect danger, erodes emotional safet...
Stop Acting Like Roommates, Start Feeling Like Lovers
It’s easy to blame “too many feelings” for the distance in a relationship. The truth is harder—and far more hopeful: emotions aren’t the problem; misalignment, suppression, and tone are. After weeks on the road and deep reflection, I’m sharing ...
Your Partner Texted “Sure” And You Planned A PMDD Breakup
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
Stop Repeating The Same Fight Every Month
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
Unmet Needs In A PMDD Relationship
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
Being Pissed Off in PMDD
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
PMDD Is Sabotaging Your Relationship!
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
8 Steps to Determining If Your PMDD Partner Is Really Right for You?
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
Top 5 Reasons for PMDD Breakups
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
The Danger of Familiarity in PMDD Relationships: Breaking the Cycle
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session
Why PMDD Rage Feels Unstoppable (Nervous System Secrets)
Me Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD Session